A trusted psychologist helps you identify and work through the long-term effects of having a narcissistic parent
'One of Britain's leading experts on narcissism' The TimesWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.
Limba:
Engleza
Data publicării:
2024
Editura:
Tip copertă:
Paperback
Nr Pag:
320
ISBN:
9781800818842
Dimensiuni: l: 13.4cm | H: 20.2cm
