With over 60 inspiring recipes, discover simple ways to bolster your meals and increase your intake of powerhouse foods.

Start the day as you mean to go on with a Berry Blast Smoothie packed with vitamins and minerals; fill you lunchtimes with soups and salads that are bursting with nutrients and loaded with flavour, like the Asian-inspired Sesame Crunch Bowl or the nourishing Vitaboost Frittata. Healthy eating no longer has to be boring or bland with inspired and easy suppers such as the warming Bean & Chocolate Chilli to the flavourful Roast Mackerel & Salsa. And there's even a chapter on desserts, for anyone with a sweet tooth.

Including at least two superfoods in each recipe, perfect from morning through to night, Superfoods offers you healthy and delicious alternatives that will revolutionize the way you cook.