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      The Happiness Cure
      The Happiness Cure

      The Happiness Cure

      Why You're Not Built for Constant Happiness, and How to Find a Way Through
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      Limba:
      Engleza
      Data publicării:
      2023
      Editura:
      Tip copertă:
      Paperback
      Nr Pag:
      224
      ISBN:
      9781785044328
      Dimensiuni: l: 13.5cm | H: 21.6cm | 1.6cm | 225g
      Descriere

      As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

      So why are we in the midst of a mental health crisis?

      The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

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