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      • The No Meat Athlete Cookbook
      „The No Meat Athlete Cookbook”  în librăriile Cărturești
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      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook
      The No Meat Athlete Cookbook

      The No Meat Athlete Cookbook

      Whole Food, Plant-Based Recipes to Fuel Your Workouts and the Rest of Your Life
      Matt Frazier, Stepfanie Romine
      0.0 / 10 ( 0 voturi)

      Categorii:
      Culinare
      Limba:
      Engleza
      Data publicării:
      2017
      Editura:
      The Experiment
      Tip copertă:
      Paperback
      Nr Pag:
      288
      ISBN:
      9781615192663
      Dimensiuni: l: 19.6cm | H: 23.6cm | 2.2cm | 832g
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      Descriere

      Delicious, plant-powered recipes to power you—to perform better, recover faster, feel great!—the one and only No Meat Athlete cookbook, from the New York Times–bestselling author of The Plant-Based Athlete

      A Sports Illustrated Best Health and Wellness Book of 2017

      A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

      Now The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

      • Morning meals to power your day (Almond Butter–Banana Pancakes, Harissa Baked Tofu)
      • Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
      • Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
      • Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
      • Oil-free options for every recipe; gluten-free and soy-free options throughout
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