This fun book of colour-in postcards is the perfect way to explore your artistic side and share your creative endeavours with friends. Following on from the bestselling The Little Book of Mindfulness and Mindfulness Colouring, includes line illustrations of the natural world - from flowers and trees to butterflies and birds that are especially designed to be coloured in - alongside inspirational quotes that will enable you to still the mind and relax the body, whilst generating and boosting a feeling of wellbeing and contentment that will permeate every aspect of everyday life.