1. FU-GEE-LA - Sample Ooh La La La
2. Memory Band
3. The Dove
4. Cowboys - Sample The Gambler
5. Nappy Heads - Sample 1) I Can't Hear Nothing But The BluesAlbet King2) I Think About YouSherry Scott3) Heaven At Once
6. The Sweetest Thing - Sample Theme From SWAT
7. FU-GEE-LA
8. "No Woman, No Cry"
9. Ready Or Not
10. Killing Me Softly With His Song
11. The Score
12. How Many Mics
13. Cowboys
14. Nappy Heads
15. Vocab
16. The Sweetest Thing
17. A Change Is Gonna Come
18. Killing Me Softly With His Song
19. Freestyle