1. Nothing At Best 4:08
2. Wake Up The Dead 4:23
3. The State We're In 3:18
4. Preparation For Meltdown 7:27
5. Barely Breathing 3:44
6. Show A Little Love 3:58
7. Someone Here Is Missing 3:52
8. 3000 Days 6:09
9. So We Row 8:16
10. Long Time Walking 4:45
11. I Can Only See The Lights 2:18
12. A Million Miles Off Course 5:02
13. Counting The Cost 4:25
14. To Live and Die To... 4:26